FizzMint Flex Bar Grip and Forearm Trainer, Green Level 3 (15 lb), 1 Set with Finger Exerciser

Product Overview

A FizzMint flex bar set for grip and forearm exercises. The selected option is the green Level 3 bar.

Selected Set

• 1 flex bar, green, Level 3 (15 lb resistance as stated in the product images)
• 1 finger exerciser, shown as an included gift

Materials

The flex bar is listed as TPE. Product images describe the included finger exerciser as silicone.

How to Use

Hold both ends and bend the bar inward slowly within a comfortable range. The supplied instructions say to hold the bend for 3–5 seconds and then return it slowly. Stop using it if you feel pain.

Size and Weight

Published size and weight details conflict: the specification lists 4.5 × 31 cm and 330 g, while product images list approximately 30–31 × 3.5–3.8 cm and approximately 340 g for the flex bar. The complete set weight has not been confirmed.

Frequently asked questions

What is included in the selected set?
The listed configuration is one flex bar and one finger exerciser.

Which color and resistance level is selected?
The selected option is the green Level 3 bar, listed as 15 lb.

How is the flex bar used?
Hold both ends, bend it inward slowly within a comfortable range, hold for 3–5 seconds, and return it slowly, as shown in the supplied instructions.