{"product_id":"convict-conditioning-bodyweight-training-in-extreme-spaces-paul-wade-1-book","title":"Convict Conditioning: Bodyweight Training in Extreme Spaces — Paul Wade (1 Book)","description":"\u003ch2\u003eAbout the Book\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eConvict Conditioning\u003c\/strong\u003e presents a progressive bodyweight training program by Paul Wade. The book describes six foundational movements and a 10-level progression for each, for 60 movement variations in total.\u003c\/p\u003e\u003ch2\u003eBook Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAuthor: Paul Wade\u003c\/li\u003e\n\u003cli\u003ePublisher: Bita-Bukseu\u003c\/li\u003e\n\u003cli\u003eFormat: 1 book\u003c\/li\u003e\n\u003cli\u003eLength: 384 pages\u003c\/li\u003e\n\u003cli\u003eListed dimensions: 189 × 247 × 21 mm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is included?\u003c\/strong\u003e\u003cbr\u003eOne copy of Convict Conditioning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many pages does the book have?\u003c\/strong\u003e\u003cbr\u003eThe listed page count is 384 pages.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat training topics does the book cover?\u003c\/strong\u003e\u003cbr\u003eThe supplied description covers six foundational bodyweight movements, each presented across 10 levels.\u003c\/p\u003e","brand":"Bita-Bukseu","offers":[{"title":"Default Title","offer_id":67891964870826,"sku":"web-kr-coupang--15215468_62603081","price":57.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/5300\/5226\/files\/c0e7c08665d1efde4c542d565b2a6924328faf5edd03e2e2adb29ba47bad.jpg?v=1794382093","url":"https:\/\/kplenty.com\/products\/convict-conditioning-bodyweight-training-in-extreme-spaces-paul-wade-1-book","provider":"KPLENTY","version":"1.0","type":"link"}